Oral Health is an essential part of our overall health and wellbeing.
It allows us to speak, smile, touch, chew, laugh, taste, swallow and increases our self-esteem and confidence.
The most common oral disease affecting children is tooth decay (it is also the most common childhood disease), and it is largely preventable.
Poor oral health is linked to diseases such as diabetes, heart disease and obesity.
Our Call to Action is to look after your oral health by following the 3P's:
1. Protect Your Mouth – with fluoride toothpaste.
2. Prevent Decay – Reduce the number of sugary foods and drinks you consume daily. Eat healthy snacks like fruit and veg. Water and milk are the most tooth-friendly drinks.
3. Practice Good Oral Care – brush your teeth twice a day and floss daily. Visit your dentist at least once a year.