Did you know that problems in your mouth, such as gum disease can affect the rest of your body? Periodontitis (severe gum disease) causes inflammation of the gums and if left untreated can also play a role in inflammation present in other parts of the body associated with diabetes and heart disease.
Recent research from McGill University has suggested that there may be a link between periodontitis and severe Covid19 outcomes.
Having good oral hygiene may help to prevent periodontitis. One of the first symptoms of gum disease that you may experience is bleeding gums. Healthy gums don't bleed after brushing your teeth. Mild gum disease (gingivitis) can be reversed (thereby helping to prevent periodontitis) by keeping gums strong and healthy. This is done in two easy steps, by removing plaque - brushing your teeth twice a day and flossing once a day, and by visiting the dentist for a check-up at least once a year.
Use and handling of toothpaste and toothbrushes is also an important part of oral hygiene and your overall health as it is possible to introduce bacteria and viruses into your body via your toothbrush. Please read this helpful information that we have out together on hygienic practices for toothbrushing.
Keeping your mouth clean by regular toothbrushing and flossing helps prevent bad breath (important when wearing face masks!), so don’t be tempted to leave home in the morning without brushing your teeth!