The Dental Health Foundation is proud to support Mouth Cancer Awareness Day 2024.
Mouth, Head, and Neck Cancer (MHNC) is often overlooked, but over 700 cases occur annually in Ireland, with rates expected to rise in the next 25 years. It’s the 6th most common cancer in men globally, though it also affects women and younger people.
A number of risk factors may increase your chances of getting the disease. These include:
Smoking
Alcohol
HPV (Human papilloma virus) – which may be passed on through sexual contact including oral sex
UV exposure from the sun or sun beds - particularly to the lips and face
Poor diet- not eating enough fruit and vegetables may leave you more susceptible to cancer
How to reduce your risk
Do not smoke. If you do smoke, plan to quit
Limit your alcohol consumption
Always use a lip balm and face cream with sun protection (SPF 30+)
Eat a healthy diet high in fruit and vegetables
Check your mouth regularly for changes, for example, when brushing your teeth
Attend your dentist regularly for a check-up, even if you have no teeth and wear dentures.
HPV Vaccine (for school children - this will reduce their risk as adults)
Further information regarding the signs, symptoms, risk factors, and how to reduce your risk of MHNC is available at www.mouthcancer.ie and www.dentalhealth.ie
For tips on reducing alcohol, visit askaboutalcohol.ie, and for quitting smoking, check quit.ie.